Muscle, Bone and Joint Health for Seniors

Seniors here love to stay active, which means that maintaining bone, muscle and joint strength is vitally important. Otherwise, older individuals can be kept from enjoying life to its fullest due to the increased likelihood of injury, fatigue and complications that arise from a lack of fitness. What s more, broken bones heal more slowly as Continue reading Muscle, Bone and Joint Health for Seniors


Strategies for Boosting Brain Health

Your brain is the most important part of your body.  It’s the thing that makes you, you.   This is why conditions related to dementia can be so upsetting to the sufferer and to the loved ones around them. Getting seniors to join in on activities that boost their brain health can slow down the onset Continue reading Strategies for Boosting Brain Health

A Senior’s Good Oral and Dental Health Boosts Overall Good Health

Half a century ago, we would expect to lose our teeth as we aged, but that s not the case for today s senior adults.  A healthy mouth and teeth not only helps you look good and comfortably eat healthy food, but Read more