Building Stronger Bones and Muscles with Aging

Healthy bones, muscles, and joints are important at every age, but especially so for seniors. Broken bones can take longer to heal and increase risk of complications as you age. In addition, weak muscles and stiff joints can lead to inactivity, which only makes these issues worse. It can be a vicious cycle. Staying active Continue reading Building Stronger Bones and Muscles with Aging
https://www.alwaysbestcare.com/md/potomac/building-stronger-bones-and-muscles-with-aging/

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Dealing with Loss of Appetite in an Aging Parent – Potomac

If you have a loved one receiving home care in Potomac, chances are, you may have seen a reduction in appetite.  This is perfectly normal in elderly people and shouldn’t always be treated as a cause for concern. What is important, however, is assuring that your loved one is getting all the nutrients that are Continue reading Dealing with Loss of Appetite in an Aging Parent Potomac
https://www.alwaysbestcare.com/md/potomac/dealing-with-loss-of-appetite-in-an-aging-parent-potomac/