Planning Ahead with Your Aging Parent

The average life expectancy in the United States is around 80 years old, and many people live well into their 80s and 90s, some going past 100. There is no way of knowing exactly how long someone will live. This can make caring for an aging parent even more challenging because you don’t know what Continue reading Planning Ahead with Your Aging Parent


Allergies and Aging: What You Need to Know

The transition from winter to spring can be a beautiful time. More animals emerge, the grass turns green, buds form on trees, and flowers begin to bloom. But along with this beauty, also comes the annoyance of seasonal allergies. Tree pollen and mold come out in full force and can cause itchy or watery eyes, Continue reading Allergies and Aging: What You Need to Know

4 Benefits of Aging in Place

People are living longer, and many prefer the comfort of staying in their own homes for as long as possible. They don’t want to go into an assisted living community or nursing home unless they have to. And as long as they’re still mentally and physically able to live on their own, they’re determined to Continue reading 4 Benefits of Aging in Place

Combatting Loneliness and Isolation in Aging Parents

As seniors age, they often become more comfortable and content staying home. It’s a familiar place and has everything they like and need. However, this can also lead to issues with loneliness and isolation which can take a toll on their mental and physical health. It’s good for seniors to stay active and socialize with Continue reading Combatting Loneliness and Isolation in Aging Parents

Building Stronger Bones and Muscles with Aging

Healthy bones, muscles, and joints are important at every age, but especially so for seniors. Broken bones can take longer to heal and increase risk of complications as you age. In addition, weak muscles and stiff joints can lead to inactivity, which only makes these issues worse. It can be a vicious cycle. Staying active Continue reading Building Stronger Bones and Muscles with Aging

Dealing with Loss of Appetite in an Aging Parent – Potomac

If you have a loved one receiving home care in Potomac, chances are, you may have seen a reduction in appetite.  This is perfectly normal in elderly people and shouldn’t always be treated as a cause for concern. What is important, however, is assuring that your loved one is getting all the nutrients that are Continue reading Dealing with Loss of Appetite in an Aging Parent Potomac