Healthy and Practical Tips for Safe Hiking with Senior Adults

Seniors don t have to spend their golden years cooped up in their homes.  Walking is the best exercise there is for a variety of health reasons and seniors can raise their spirits and enjoy fresh air in the great outdoors Read more
http://www.alwaysbestcare.com/usa/md/montgomery-county/potomac/senior-care/healthy-and-practical-tips-for-safe-hiking-with-senior-adults/

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